Brain Boosting, Age Defying, Game-Changing Sleep
Millions of Americans struggle with sleep. Learn simple, science-backed solutions to improve sleep quality and duration.

Millions of Americans struggle with their sleep, whether they don’t sleep long enough or the quality of their sleep is poor. This can not only create fatigue but can lead to illness and a deterioration of one’s brain.
Dr. Milstein presents this talk to doctors around the world as well as to hundreds of companies and groups. Regardless of the scientific background of the audience, they will walk away with actionable, take-home tips that they can start using that day to help them get the best night’s sleep.
This program is perfect for:
- Any employee or manager looking to harness the power of sleep for more energy, productivity, and focus.
- Attendees with any science background that want to protect their brain, slow aging, and boost their memory.
- Everyone sleeps, but most people aren’t getting enough. This life-changing talk helps you get the best night’s sleep.
The audience will leave with:
- The critical tips that you need to do every day (starting today) that will give you restful, anti-aging, memory-boosting, sleep.
- The surprising thing you need to do to get over jet lag safely and effectively.
- What is real and what is dangerous about sleep medications and sleep aids.
- The truth about how many hours of sleep you really need.
What Event Hosts and Audiences are Saying
"You were a HOME RUN!"
Lea Osborne
Director of Education & Partnerships Health Care Association of Michigan & Michigan Center for Assisted Living
"You were clearly our top received speaker."
Andrew Kauth
Senior Vice President UBS Retirement Management Forum
"Dr. Milstein was the highlight of the conference."
Robin Gemeinhardt, MBA
SR. Manager, Professional Development & Education, National Association of Personal Financial Advisors
"It’s a great honor to have you speak at our conference."
Nathan Kim
VP, Hwajein Co. Design Your Story
"Dr. Marc Milstein was a fantastic kickoff to our conference!"
Meghann Post
Meeting Planner Colorado Court Annual Conference
"The presentations were world-class!"
Rob Symon
Senior Event Planner, Rural Conference Department of Education, North Coast Region Australia
"Dr. Marc Milstein’s talks are without fail, utterly mind-blowing."
Erin Culley
Creative Artists Agency/CAA
"Our groups have unanimously walked away from Dr. Milstein’s keynotes or workshops touched and ready for change."
Tammie Wallace
Four Seasons Hotel
"You did an incredible job and our guests found your presentations to be insightful, thought provoking, and witty."
Kyle Armstrong
Program Coordinator: Engagement & Wellness McMaster University
"You were a HOME RUN!"
Lea Osborne
Director of Education & Partnerships Health Care Association of Michigan & Michigan Center for Assisted Living
"You were clearly our top received speaker."
Andrew Kauth
Senior Vice President UBS Retirement Management Forum
"Dr. Milstein was the highlight of the conference."
Robin Gemeinhardt, MBA
SR. Manager, Professional Development & Education, National Association of Personal Financial Advisors
"It’s a great honor to have you speak at our conference."
Nathan Kim
VP, Hwajein Co. Design Your Story
"Dr. Marc Milstein was a fantastic kickoff to our conference!"
Meghann Post
Meeting Planner Colorado Court Annual Conference
"The presentations were world-class!"
Rob Symon
Senior Event Planner, Rural Conference Department of Education, North Coast Region Australia
"Dr. Marc Milstein’s talks are without fail, utterly mind-blowing."
Erin Culley
Creative Artists Agency/CAA
"Our groups have unanimously walked away from Dr. Milstein’s keynotes or workshops touched and ready for change."
Tammie Wallace
Four Seasons Hotel
"You did an incredible job and our guests found your presentations to be insightful, thought provoking, and witty."
Kyle Armstrong
Program Coordinator: Engagement & Wellness McMaster University
More Keynote Topics
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Millions of Americans struggle with sleep. Learn simple, science-backed solutions to improve sleep quality and duration.
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